Dòng chảy yoga khỏa thân trước khi sinh: Mang thai 26 tuần (6,5 tháng) - Ham muốn màu xám

This week I felt good enough to do a bit of a pilates workout in my yoga flow! My hips have been starting to hurt more and more so doing some hip and glute strengthening work will help ease that pain! Enjoy watching me stretch, strengthen and move my hips!